Inhalte Level 1
12 Basic Strike Form In Control
12 Basic Strike Form No Control/Full Power
Shadow Fighting Form
Basic Blocks – Side To Side
Basic Blocks – High, Low and Centre (From Right Chamber & Left Chamber start position)
12 Basic Strike Form In Control
12 Basic Strike Form No Control/Full Power
Shadow Fighting Form
Basic Blocks – Side To Side
Basic Blocks – High, Low and Centre (From Right Chamber & Left Chamber start position)